Rice (pictured) joins from Southern Division One South side Willand Rovers.
The
22-year-old joined Rovers in 2020.
Formerly
on the books at Plymouth Argyle, Yeovil Town and Barnstaple Town, he-joined
Bideford AFC for a second spell from Taunton Town in December 2019.
Knowles,
28, signs from league rivals Salisbury.
He
had joined the Whites from Southern Division One South side Frome Town in June
2019.
He
had been with the Somerset outfit since February 2018 after arriving from
then-league rivals Tiverton Town.
An
attacking midfielder with excellent technical ability, Knowles was originally
part of the Exeter City youth set-up.
His
other previous other clubs include Evesham United and Paulton Rovers and he
also had a loan stint with Weston-super-Mare.
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