The 32-year-old former Stevenage player worked under Glovers` manager Darren Sarll at Broadhall Way and was part of Leyton Orient's squad that gained promotion back to the Football League at the end of last season.

He is a former Tottenham Hotspur academy player who was promoted three times during his four-year stay at Peterborough United.

He was originally part of Tottenham Hotspur's academy system, penning a professional contract in July 2005.

He didn't get as far as their first team but was an unused substitute on a number of occasions and also enjoyed a short six-game loan spell with Millwall during the 2006/07 season.

He was released by Spurs in May 2007 and signed for Peterborough United, where he was to spend 4 years, making 177 appearances and scoring 16 goals.

During this time, he was part of their 2007/08 League Two promotion, 2008/09 League One promotion and then 2010/11 League One play-off winning sides.

During his latter days at London Road, he went out on loan to Gillingham and he ultimately signed a permanent deal with them, going on to make 111 appearances, scoring 11 goals and was part of the Gills` 2012/13 League Two promotion winning side.

He was released in the summer of 2014 and signed for Stevenage, ultimately working under Sarll, where he made 130 appearances, scoring 14 goals, with the final year coming directly under Sarll's management.

He then went on to sign for Orient in the summer of 2017 and made 43 National League appearances, scoring 3 goals, although his time at Orient was disrupted by an ACL injury that put him out of contention for a while, but he recovered well to be a regular part of their squad during the following year, earning him the fifth promotion of his career to date!