Urquhart, who turns 29 on December 6^th, returns to Cressing Road from league rivals Braintree Town, where he switched to in August.

He returned to Isthmian South Central club Harlow Town for a second spell in March 2018 having originally joined the Hawks in October 2013 from Potters Bar Town, playing for the club from 2013 to 2015.

He made 91 appearances across the two seasons, helping the club to back-to-back Division One North play-off campaigns.

He moved to Wealdstone in the summer of 2015, before joining treble-winning Billericay the following year, making over 50 appearances and lifting the Essex Senior Cup, Isthmian League Cup and Isthmian League title in a highly successful campaign.

He started the 2017/18 season at Hampton & Richmond Borough, but he joined St Albans City in December 2017 before returning for another spell with the Hawks.

He also counts St Albans and Olympic Kingsway FC in Australia among his former clubs.

Osei-Bonsu (pictured) joins the Blues having recently been with BetVictor Southern League Premier Division Central outfit St Ives Town.

The 20-year-old joined MK Dons academy at the age of 8 and progressed through their age groups all the way to making his first-team debut in the EFL Cup at Newport County in August 2016.

On leaving the Dons at the end of that season he had brief spells at Wealdstone and Dunstable Town before signing a pro contract with Larne in the Northern Ireland Championship.

Although an integral part of the squad, he struggled to hold down a regular place in the starting line-up and returned to England in November 2018 and signed for St Ives.