The 31-year-old, 6`1” defender signed for Vanarama National League club Dover Athletic in December 2018 from Billericay Town.

He started his career with AFC Newbury before joining Swindon Town in 2005.

After being released by the Robins, he joined then-Conference National side Weymouth in 2007, making 63 appearances.

He moved to Dagenham & Redbridge in February 2009 and went on to play 243 times, scoring 11 goals, in his first spell.

He switched to Boreham Wood in July 2015 and then re-joined the Daggers following their relegation from the Football League.

In all, he made 327 appearances in his two spells with Dagenham, including the 2010 Promotion Final at Wembley before he left in February 2018.

He then had spells at Whitehawk and Boreham Wood before joining Billericay in the summer of 2018.

He has made 16 appearances for Dover this season, scoring one goal.