No-nonsense and robust defender Townsend re-joined The Pics during the course of last term, whilst Whittall has been a regular member of the side for the past few seasons.
"Michael is one of the best defenders at our level," manager Liam McDonald told his club`s official website. "We have beat a few clubs to secure his signature for the season ahead.
"He is a big part of what we are looking to do here, and I am delighted to have him on board.
"Meanwhile, Sam has been outstanding since I have been at the club. He is a versatile performer and a brilliant lad; I had no hesitation in giving him the captain's armband during the course of last season.
"I was desperate for him to stay and be part of things and I am really looking forward to working with him.
"These are two key signings for us and there are more to follow".
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